WELLBEING: The Challenges We Face
This video is an introduction to this series of vlogs. You may find that life is hard to deal with at times and, rather than preach to you, I'm going to give you the benefit of my experience, skills and knowledge I have learned over the years.
I am a qualified/certified psychotherapist with a Masters in psychotherapy, but that doesn't stop me from feeling the same things that anyone else does. All the knowledge I have gathered over the years, doesn't stop me from experiencing grief, depression, anxiety, loss, trauma and emotional (and physical) pain.
Through this series of vlogs I'm going to give you insights into what your emotions are, the reason for them and how you can cope when bad things happen to you.
Occasionally, as in this video, I will mention books that will benefit you. If you buy from the links I provide, I will earn a small (extremely small, like pennies, believe me) commission. But you will gain an awful lot of encouragement and insight about the way to live life more comfortably than you are doing now.
If you wish, you can see my qualifications on the BewleyTherapy website below and also read the books I have written that aim to help you feel a bit better as you travel along this life path with me.
For now, thanks for watching. Don't forget to like, share and subscribe - as every little helps.
The books mentioned in this vlog are:
Elizabeth Kubler-Ross - On Grief and Grieving https://amzn.to/2uRB3Qy
David R. Hawkins - Letting Go - The Pathway to Surrender https://amzn.to/3aftdQG
You can see my own books here: https://amzn.to/2tcfRnY
All my best,
Kaye Bewley MA
Kaye is a freelance publisher, author and certified psychotherapist with over three decades of experience. She is also a writer for various blogs about writing, publishing, travelling and health care.
Feel free to visit her BewleyBooks.com site, where you can sign-up to follow her on Facebook, Twitter, Pinterest, LinkedIn and YouTube.