WELLBEING: 01 - Get to know yourself
Look honestly at yourself.
Know your values.
Meet your emotional needs.
Imagine you hear someone make a speech about you - what would you like them to say?
The next few blogs are to help you change the way you think, emote and behave. Each post will give you an indicator (hence the picture above) as to which direction you can choose to follow or lead.
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Kaye is a freelance publisher, author and certified psychotherapist with over three decades of experience. She is also a writer for various blogs about writing, publishing, travelling and health care.
Feel free to visit her BewleyBooks.com site, where you can sign-up to follow her on Facebook, Twitter, Pinterest, LinkedIn and YouTube.